By eilish | Monday, July 4, 2022
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There needs to be a new level for becca s classes... take you to your limit . If you want to get fit and work in a short space of time she is a great instructor for that. She definitely knows when you feel like giving up with her encouraging Yes you can . Would definitely recommend. You may need to add some warm up and cool down either side.

By Cioaoaji | Tuesday, March 29, 2022
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super

By Gillian | Friday, February 11, 2022
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Officially a Becca fan-girl. I admittedly went in to this class feeling a little cocky, and wound up very sweaty and humble, lol. I feel thoroughly worked out and toned in a very convenient timeframe for a busy weekday morning! I ll be running through all of her classes.

By Gillian | Friday, February 11, 2022
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Officially a Becca fan-girl. I admittedly went in to this class feeling a little cocky, and wound up very sweaty and humble, lol. I feel thoroughly worked out and toned in a very convenient timeframe for a busy weekday morning! I ll be running through all of her classes.

By Morgan | Friday, June 5, 2020
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Nice combo of stretching with a tough arm workout!

By Nobue | Thursday, June 4, 2020
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I feel burn on my arms!!

By Anne Kisak | Thursday, June 4, 2020
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Great upper body workout! Bonus: I felt like I worked my legs and core too!

By lc | Thursday, June 4, 2020
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a great one to do in the morning. I feel my core is burning from this workout

By liniyogini | Thursday, June 4, 2020
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Day 4 and a great arm burn. It made me feel strong and capable! Thank you!

By Susan B. | Thursday, June 4, 2020
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I bit off more than I could chew with this one!

By veranaz22 | Monday, May 6, 2019
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Very easy to follow, even for a beginner! I love the modifications

By Beth | Thursday, May 25, 2017
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Becca is amazing. I love her classes. They are quick and tough but you can definitely see result if you do them regularly. This class is another keeper.

By Geri | Thursday, June 16, 2016
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WOW! Speedy, hard core and challenging. What a way to start the 4 week programme - really motivating to keep it up. Well done to instructor for very clear instructions, cues and modifications. Not managing the push ups with both hands off YET.

By Shirley | Saturday, June 4, 2016
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Great short class! Tough and challenging. Core gets a workout as well!

By Annie | Wednesday, March 30, 2016
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I love how this class is paced quickly and even though the focus is on the upper body the core and legs are always working too. I also like that there are modifications to take it easier or challenge yourself.

By Lauren | Wednesday, February 3, 2016
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I like this workout a lot! The only comment I would make is that Becca has a model, but they are always doing the same version of moves. Becca is good at giving modifications, but I didn t find it helpful that both she and the model almost always demonstrated the modification - I wanted to see one of them do the original version of the move so I could tell how my form was.

By mlobelangel | Tuesday, September 22, 2015
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I am not normally a sweater but I did get a sweat on with this workout. Great 30 minute session!

By ymadub | Thursday, May 28, 2015
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Great class, as usual! Perfect if you only have 30 minutes. This class accomplishes a lot in a short amount of time. Oh yeah, it s tough!

By Birrd | Friday, February 13, 2015
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Loved this! Going to do 2 x week to get my arms ready for summer!

By jspinelle | Friday, January 2, 2015
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I do BodyPump classes regularly and thought I was pretty strong. Boy, did this class prove me wrong!

By Jennifer | Thursday, November 6, 2014
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WOW! Arms are throbbing. Got the job done.

By goshelbygo | Wednesday, July 30, 2014
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Ok, I must have skipped over "hardcore" when I read this description and did this sucker with 10lb weights. Killer workout, definitely worked up a some boob sweat while powering through with my ujayi breath. Don t make the same mistake I did and try to lean on your arm while exiting Sivasana. . . I will definitely feel this tomorrow!!!

By shar | Tuesday, June 3, 2014
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Her classes are wonderful. She definitely makes you stronger. Her classes are intense. I enjoy her weight classes at least 3 x per week. I m hoping she will create an inner thigh blast. Pleaseeeee Becca.

Thank you

By KNicole121314 | Saturday, May 31, 2014
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Great class. The focus on the upper body has the intensity that I think some of her other classes lack (not that the other classes are by any means inadequate). Really enjoyed it and definitely felt the workout.